1:1 online coaching sessions

At telos, we believe mentoring or life-coaching is an effective way to help people fulfill their potential to bear much fruit in their lives. Each one of our coaching packages is led by an engaging, experienced instructor and is designed to holistically help people improve the quality of their life by using research-based tools and techniques to grow.

Package 1:

8 online life-coaching sessions for personal growth

Skills that we work on in these sessions are based on personal assessments and may include:

  • planning and prioritizing

  • goal-setting

  • thinking habits

  • time-management and organization skills

  • decision-making skills

  • motivation

  • stress-management & coping skills

  • communication skills

  • self-advocacy skills

 

Package 2:

8 online life-coaching sessions for professional growth

Skills we work on in these sessions are based on personal assessments and may include the following:

resume building

cover letter writing

interview skills

job researching skills

job-related test preparation

goal setting for career growth

 

Package 3:

8 online life-coaching sessions for academic growth

Skills that we work on in these sessions with high-school or college-aged students are based on personal assessment and may include the following:

  • study skills

  • time management skills

  • planning and prioritizing

  • stress-management skills

  • reading skills

  • writing skills

  • decision-making skills

  • goal-setting skills

  • positive thinking habits

  • college advising & college preparation